INITIATE YOUR JOURNEY: FIGURE OUT THE MARTIAL ART KIND THAT LINES UP WITH YOUR OBJECTIVES




Prepare Yourself To Find Out The Principles Of Self-Defense With This Detailed Handbook, Which Has A Wide Range Of Useful Methods For You To Discover

Authored By-Le CravenMaster protection fundamentals by first knowing your environments and trusting your impulses. Exercise verbal de-escalation and setting limits. Understand individual area and essential techniques like straight strikes and hand strikes. Develop muscle memory and response time with blocks and kicks. Job confidence to hinder attac

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